REMINDER: PB night this Friday!

All IAP squad swimmers are encouraged to attend Personal Best (PB) nights to have a go at racing, meet other swimmers and try and improve your times.
Time: Warm up 6:30, racing starts at 7.00pm.
STROKES: 50 FLY, 50/100 BACK, 50/100 BREAST, 100/200 FREE (younger swimmers can swim 50 metres).

Club Records:
IAP Committee has changed the rules of attempting a Club record/s. A swimmer who achieves a club record at PB nights will be recognized and recorded, and swimmers are no longer required to advise when planning to break a club record.

TRAINING CHANGES UPDATE for PB night: No swim training for intermediate, but can join dryland training with Seniors at 5:30-7.00.
Seniors have dryland only from 5:30-7.00.
No change for Juniors (regular training 5-6pm)

RSVP via TeamApp below

Location

Ivanhoe GIrls Grammar Pool